As they say, breakfast is the most important meal of the day. And what is a better way to start the day than with a superfood that’s packed with nutrients? For many people, Oatmeal has become their go-to morning meal. Because it is nutrient-dense and simple to prepare. We’ll talk about the delicious combinations of Nova Dairy’s Pasteurized Milk with Oatmeal. Let’s explore the step-by-step guide to make the oatmeal recipe below.
Check out the delicious Oatmeal recipe below:
Let’s assemble the ingredients for this nutrient-rich breakfast:
- 1 cup Nova Dairy’s Pasteurized Milk
- 1/2 cup rolled oats
- A handful of fresh berries such as blueberries, strawberries, raspberries
- 1 tablespoon honey or maple syrup
- Nuts and seeds for garnish such as almonds, chia seeds, flaxseeds
- Start by heating a cup of Nova Dairy’s Pasteurized Milk in a vessel or the microwave.
- Add half a cup of rolled oats to the warm milk. Cook over medium heat.
- Stir it until the oats are tender and the mixture has thickened. It usually takes around 5-7 minutes.
- Once cooked, take off from the heat and let it sit for a minute to cool slightly.
- Add a handful of your favorite fresh berries such as blueberries, strawberries, and raspberries.
- At this point, you can also add other fruits of your choice like bananas or apples.
- Once the fruits and berries are added it is time to add flavours. Add 1 tablespoon of honey or maple syrup as per your preference.
- For garnishing add a handful of Nuts and seeds like almonds, chia seeds, and flaxseeds. Your delicious oatmeal breakfast is ready to be served.
Let’s delve into Oatmeal’s Nutritional Advantages
- Nova Dairy’s Pasteurized Milk provides the essential building blocks for a healthy start to your day. Milk is not just a delicious addition, it’s a powerhouse of nutrients. Packed with calcium, vitamin D, and protein.
- Oats are a fantastic source of complex carbohydrates and fibre, offering sustained energy throughout the morning. They also contain beta-glucans, known for their heart-healthy benefits, making them an ideal choice for a nutritious breakfast.
- Berries are rich in antioxidants, vitamins, and fibre. Blueberries, in particular, have been linked to improved cognitive function, while strawberries provide a dose of vitamin C. The combination of these vibrant berries adds a sweet and refreshing element to your morning meal.
- If you have a sweet tooth, drizzle a tablespoon of honey or maple syrup over your oatmeal and berries. This not only adds natural sweetness but also gives additional nutrients and antioxidants.
- Nuts and seeds not only add a delightful crunch but also contribute healthy fats, omega-3 fatty acids, and additional protein to keep you satiated.
The combination of complex carbohydrates from oats and protein from Nova Dairy’s Pasteurized Milk creates a balanced breakfast that releases energy gradually. It provides a steady and sustained fuel source for your busy morning.
Revitalize your day with Nova Dairy’s Pasteurized Milk, combined with the goodness of oatmeal and fresh berries. Not only does it offer a delightful taste, but it also provides an energy boost. Don’t settle for an ordinary breakfast when you can indulge in this delicious and nourishing option.