Ghee has been relied on for centuries due to its multiple health advantages. One of the biggest questions surrounding ghee is how it impacts your cholesterol level. Ghee, also known as clarified butter, is helpful to health when taken in moderation. If you have high cholesterol levels, eating meals high in saturated fats and cholesterol will aggravate your situation. Ghee, on the other hand, may be used in moderation despite the fact that it includes saturated fats because it has various health advantages.
Ghee’s smoking point: what makes it unique?
“The more, the merrier,” as the saying goes. The regulation applies to oils with a greater smoking point. We may simply conclude that the greater the boiling point, the better the cooking oil. Pure ghee has a boiling point of 482 degrees Fahrenheit, or approximately 250 degrees Celsius. Ghee’s boiling and smoking points are both greater than those of other cooking oils and fats such as butter.
One of the many advantages of ghee is its high boiling point. The overall quality of ghee and its ease of usage have earned this dairy distinction and demand. Ghee is lactose and casein free, making it an excellent alternative for lactose intolerant individuals.
How is Nova Shudh Desi Ghee different from others?
We are frequently asked what the difference is between natural shudh ghee and commercial ghee offered in the market. So here’s an explanation of the distinction between Nova Shudh Desi Ghee and commercially available ghee.
Our ghee is prepared using firewood in the most traditional way possible. It’s produced using full milk. It has no lactose or trans fat. This type of ghee is considered a superfood in India.
As a result, consuming 2-3 tablespoons of Nova desi shudh desi ghee everyday with rice and roti improves digestion, boosts nutritional absorption from meals, lubricates big intestines, assists in weight reduction, and reduces constipation.
Conclusion
Nova Desi Ghee offers vital nutrients to the body, making it ideal for a balanced and heart-healthy diet. The best thing is that you can use Nova shudh desi ghee to create a variety of dishes that will elevate your food to new heights.