Our grandmothers were correct in using pure cow ghee to cook food and add it to our bowls of steaming dal and rice. It has been compared to gold in the Bible. Our forefathers understood the true significance of ghee because of its numerous advantages.
Ghee’s Nutritional Facts:
- Nova Ghee is a high-calorie meal and is pure cow ghee. It has an energy content of 883 calories per 100 ml.
- Ghee is entirely made up of fat and has no proteins, carbs, sugar, or fiber. It contains around 99.8 grams of fat per 100 ml. The majority of the fat in ghee is saturated fat. It also has cholesterol in it.
- If the ghee comes from grass-fed cows’ milk, it is also excessive in vitamin A, E and K. Butyric acid is likewise present.
9 Health Benefits of Ghee:
Helps in digestion
Consumption of pure cow ghee is closely linked to intestinal health. Our forefathers and mothers used to eat a teaspoon of ghee before each meal. It acted as a lining for the gut, reducing the risk of ulcers and cancer.
Enriched with all essential vitamins
Pure cow ghee is a good source of oil-soluble vitamins A and E, important for a healthy liver, hormonal balance, and fertility.
Helps strengthen your immunity
Ghee is high in Butyric Acid, which aids the body’s production of disease-fighting T cells.
It has a high burning point
At high temperatures, desi ghee does not break down into free radicals. Cancer, among other disorders, is caused by free radicals. As a result, it’s an excellent medium for cooking and frying.
It helps lose weight
Ghee boosts the body’s metabolism, making it an excellent weight-loss tool. Its consumption encourages the body to burn other fats, resulting in weight loss.
It has anti-cancer and anti-inflammatory properties
Butyric acid, found in ghee, is an anti-cancer component. Due to the presence of antioxidants in it, it’s anti-inflammatory in nature too.
It is a food with positive impacts
Ghee draws toxins in the body and aids in the removal of unwanted substances. Consumption of ghee on a regular basis lowers tension and anxiety levels.
Helps in menstrual problems
Ghee helps to keep the body’s hormones in check. This makes the product an excellent choice if you’re suffering from menstruation problems like PMS or irregular cycles.
It helps to treat burns
Ghee is one of the safest cosmetics for the skin. It is gentle on the skin and aids in the treatment of burns.
Ghee is a traditional and sacred sign of auspiciousness, good health, and healing. It is an optimal diet and rich in nutritional characteristics. A teaspoon of ghee has long been thought to enhance the pure flavour, aroma, and richness of a meal.
Nova is one of the best manufacturers of pure cow ghee in India, with all of cow milk’s health advantages and goodness. If you want to buy pure ghee online, you can visit e-commerce websites where you will find the best ghee price for Nova ghee.